Welcome

to JSE Health

Holisitc | Integrative | Vitalising

What is vitality to you?

Whether it’s achieving your desired fitness level or physic to feel good naked, having energy that is sustained throughout the day, or wanting a medical condition reviewed in a more comprehensive manner. JSE HEALTH can help you achieve your health goals and to feel your best self. By integrating medical management with holistic modalities, this approach enables you to be seen as a whole person rather than in a reductionistic manner. Because when I ask you what vitality means to you it will link many different areas of your life together and that’s why it is so important that you are seen for the unique person you are in your entirety xx

 
 

Fresh Release

Anxiety: Detangle the Chaos E-Book
A$10.00

This e-book explores anxiety from a holistic perspective and provides you with the information you need in order to start making sense of the anxiety chaos in your life.

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Hi, I'‘m Courtney

You don’t have to feel stuck, confused, exhausted, stressed and as though you are not feeling your best self. Just getting through the day and not loving what you see in the mirror or where you are at in life. I can help you get your physical and mental health back in order and obtain the best health possible. I will do this in a holistic and integrative way using the many skills and qualifications at my disposal.

Do you need a health coach?

Whatever your nutritional and health goals are-coaching is a way to ensure you have the right advice and stay on track. Everyone needs someone helping them on their path. There is a reason businesses, sport professionals and even musicians have coaches. It keeps you progressing, keeps you growing and helps keep you accountable. Progress on your own is slow and full of pitfalls so why not set yourself up for success from the beginning. Find out more about the programs on offer.

You feel overwhelmed and as though you are barely coping with everything going on in your life.

And maybe people have told you it’s just stress, which is apart of life and you need to get on with it .

Everyone else seems to be coping and you can’t seem to figure out why no-one else is feeling like this .

All of this makes You so exhausted, all you want to do is rest but your mind won’t let you .

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Your nights are spent lying awake, mind reliving the day

You want to discover what it’s like to fall asleep with ease & have your mind settled.

Book a one on one consultation so I can help you.

 

But I Still Want to Know More

 

Detangling from Anxiety

The E-Book- Anxiety; Making sense of the Chaos will help you remove the strings of anxiety and regain your freedom.

 

Find out about consultations

Become a JSE Health client to revitalise your health. So go ahead hun and click below.

 

inspo

JSE Health’s blog & podcast is overflowing with tips, facts, creativity and thought provoking reads. So dive in deep and soak it all up

 

What JSE Health Clients are saying…. 

Ms L.B

“She just got me. From the moment I walked in the door I knew she was going to help me. She just had this healing energy and was so knowledgeable and empathetic. I never knew natural medicine could help you like this. And how much better I would feel after using it. I was skeptical at first but it has been a game changer. Who knew diet,supplements and herbs could do so much!”

Ms T.M

Since seeing Courtney I feel so energised and able to sustain that throughout the whole day. I don't need 6 coffees' to keep me going anymore! And I can actually get to sleep at a normal time now.... the herbal mixtures she gave me were like magic. I can't thank her enough.